Saturday, December 27, 2008

off to a good start :)

so i started my fast yesterday and i was only suppose to drink water but i got really hungry...so i decided to have a low calorie yogurt(4oz) :)
it was only 70 cals so i didnt feel so bad
but then my lazy self drank some water and went directly to bed...I DIDNT WORK OUT!
UGH! so dissapointed

so today i woke up and did 200 regular crunches and 200 revers crunches and 20 pushups and 20 minutes of a cardio workout :) yay!
then afterwards i cleaned my kitchen and went to take an ice cold shower! it felt great! i also just ate a low cal yogurt(4oz and 70 cals) and im still thinkin about eatin a slice of apple.....???? i wonder how many calories i'll take in if i only chew and spit it out...idk. i'll figure it out later

well im off to my sisters house i'll write back later to update my food intake :)
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6 comments:

  1. AnonymousDecember 27, 2008 at 1:47 PM

    reverse crunches
    ?

    xo Hana

    ReplyDelete
  2. AnnaDecember 27, 2008 at 3:50 PM

    i can never get up the motivation to work out lol...

    if you ever figure out the calories in chewing and spitting, let me know! i've been wondering the same thing

    ReplyDelete
  3. thin is what i aim forDecember 30, 2008 at 4:00 PM

    reverse crunches are when u crunch you abs by raising your legs insted of your head...
    works lower abs pretty good :)

    ReplyDelete
  4. SophiaRuinsJanuary 7, 2009 at 2:30 PM

    omg.
    i have the HARDEST time getting up to go work out.

    my house is always freezing so i never want to get up or move for fear ill eat something out there haha

    youre doing great! keep it rollin hun

    XOXO Sophia Ruins <3

    ReplyDelete
  5. AnaBullshitJanuary 18, 2009 at 4:21 PM

    working up is pretty much my absolute favorite thing to do in the entire world, so i completely understand you're enjoying your day better after doing so!!! keep it up, you go girl!!!! check out my blog!!! just started one finally :)

    ReplyDelete
  6. erin_dMay 25, 2009 at 4:22 AM

    I found this weight loss competition on this blogging thing xanga that some girls do, u can see it here: http://summer09-challenge.xanga.com/

    It would be fun cause we can compete with weight loss, but in a enjoyable and supportive way. And we could have a points system like if we stay under goal calorie intake we get 5 points.

    Would you want to join if I made a site like this on blogger?

    ReplyDelete

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